final updated
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16
public/.htaccess
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16
public/.htaccess
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Options -MultiViews
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RewriteEngine On
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RewriteBase /
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# Don't rewrite files or directories
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RewriteCond %{REQUEST_FILENAME} -f [OR]
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RewriteCond %{REQUEST_FILENAME} -d
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RewriteRule ^ - [L]
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# Don't rewrite assets, images, fonts
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RewriteCond %{REQUEST_URI} ^/(assets|images|fonts)/ [OR]
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RewriteCond %{REQUEST_URI} \.(js|css|jpg|jpeg|png|gif|webp|svg|ico|woff|woff2|ttf|otf|eot)$ [NC]
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RewriteRule ^ - [L]
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# Route everything else to index.html
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RewriteRule ^ /index.html [L]
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BIN
public/images/Lion_head.webp
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BIN
public/images/Lion_head.webp
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Binary file not shown.
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After Width: | Height: | Size: 7.9 KiB |
@@ -74,7 +74,7 @@ function Header({ showMenu = false }: HeaderProps) {
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const scrollToSection = (sectionId: string) => {
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const targetId = sectionId.replace('#', '');
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const isOn40PlusPage = location.pathname === '/40+';
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const isOn40PlusPage = location.pathname === '/40plus';
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const element = isOn40PlusPage ? document.getElementById(targetId) : null;
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if (element) {
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@@ -97,7 +97,7 @@ function Header({ showMenu = false }: HeaderProps) {
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}
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if (!isOn40PlusPage) {
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router.navigate({ to: '/40+' });
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router.navigate({ to: '/40plus' });
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}
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};
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@@ -128,7 +128,7 @@ function Header({ showMenu = false }: HeaderProps) {
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const handleMenuClick = (itemId: string) => {
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if (itemId === 'recipes') {
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const isOnRecipePage = location.pathname === '/40+/recipe';
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const isOnRecipePage = location.pathname === '/40plus/recipe';
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if (isOnRecipePage) {
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// Already on recipe page, just close drawer
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@@ -137,7 +137,7 @@ function Header({ showMenu = false }: HeaderProps) {
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}
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// Navigate to recipe page - force reload to ensure Instagram embeds work
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window.location.href = '/40+/recipe';
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window.location.href = '/40plus/recipe';
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return;
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} else {
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// Scroll to section (drawer will be closed inside scrollToSection)
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@@ -20,7 +20,6 @@ const infoData: InfoData[] = [
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title: '膽固醇\n超標',
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image: '/images/new/blood.webp',
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description: `長期攝取過多**飽和脂肪及反式脂肪(如牛油、加工食品、或重複使用嘅煎炸油)**,會令體內**壞膽固醇(LDL)上升、好膽固醇(HDL)下降**,導致膽固醇積聚喺血管內壁,形成血塊堵塞血管,有機會引致**中風、心肌梗塞,**甚至**心臟病**等嚴重後果。`,
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url: 'https://www.perplexity.ai/search/a0afe979-4fbd-41bf-a160-18b3ecfb86c9'
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},
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{
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id: 2,
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@@ -28,8 +27,7 @@ const infoData: InfoData[] = [
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image: '/images/new/liver.webp',
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description: `研究指出,將煎炸油長時間加熱至超過煙點或重複使用,會令**油質氧化,**產生聚合物及自由基。前者會令油變黏稠、有油膩味,**增加肝臟負擔;**後者會攻擊細胞,加速身體衰老並提升患上慢性病嘅風險。
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長期攝取呢類油脂,會干擾身體脂肪代謝速度,**令過多脂肪積聚喺肝臟,**並削弱其解毒功能,令毒素累積喺體內,最終導致**脂肪肝**。如果肝臟持續受損,可能就會留下永久損傷,最後導致**肝硬化**。`,
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url: 'https://www.perplexity.ai/search/eab711d2-ff94-4c78-8351-9d5b298bfc01'
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長期攝取呢類油脂,會干擾身體脂肪代謝速度,**令過多脂肪積聚喺肝臟,**並削弱其解毒功能,令毒素累積喺體內,最終導致**脂肪肝**。如果肝臟持續受損,可能就會留下永久損傷,最後導致**肝硬化**。`
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},
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{
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id: 3,
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@@ -37,8 +35,7 @@ const infoData: InfoData[] = [
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image: '/images/new/skin.webp',
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description: `好多人以為「滴油不沾」先健康,但其實**持續攝取適量又優質嘅油脂,**先可以促進毛髮健康生長,同時令皮膚保持彈性同水潤。
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因為**脂肪係製造荷爾蒙**嘅重要原素,而脂溶性維他命A、D、E、K亦必須喺有油嘅情況下先可以被吸收,長遠先能真正發揮對皮膚、頭髮同整體健康嘅作用,呈現由內而外嘅自然光澤。`,
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url: 'https://www.perplexity.ai/search/92ad98b8-458f-418b-a39a-5bb9582ed51f'
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因為**脂肪係製造荷爾蒙**嘅重要原素,而脂溶性維他命A、D、E、K亦必須喺有油嘅情況下先可以被吸收,長遠先能真正發揮對皮膚、頭髮同整體健康嘅作用,呈現由內而外嘅自然光澤。`
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},
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{
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id: 4,
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@@ -46,8 +43,7 @@ const infoData: InfoData[] = [
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image: '/images/new/brain.webp',
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description: `香港人生活節奏急促,一日三餐唔係叫外賣就出街食,而餐廳普遍使用 Omega-6 偏高嘅食油(如大豆油)。**長期攝取會令體內Omega-6遠多於Omega-3,脂肪酸比例失衡,促進身體慢性發炎。**
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如果失衡未能改善,尤其Omega-3長期攝取不足,就容易出現易攰、記憶力下降、專注力不足等情況。隨住狀況持續惡化,仲可能影響腦部神經傳導,提升**腦霧同失智症**風險。`,
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url: 'https://www.perplexity.ai/search/969824ce-4976-4bfa-9825-d8780f6b4405'
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如果失衡未能改善,尤其Omega-3長期攝取不足,就容易出現易攰、記憶力下降、專注力不足等情況。隨住狀況持續惡化,仲可能影響腦部神經傳導,提升**腦霧同失智症**風險。`
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}
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]
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@@ -142,13 +138,6 @@ function Info() {
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whileInView={{ opacity: 1, scale: 1 }}
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viewport={{ once: true, amount: 0.3 }}
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transition={{ duration: 0.8, delay: 0.4, ease: "easeOut" }}
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cursor="pointer"
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onClick={() => {
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const url = infoData.find(info => info.id === selectedInfo)?.url;
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if (url) {
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window.open(url, '_blank');
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}
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}}
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>
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<Image
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src={infoData.find(info => info.id === selectedInfo)?.image}
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@@ -13,7 +13,7 @@ function OilInfo() {
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const { location } = useRouterState();
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const handleRecipeNavigation = () => {
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const isOnRecipePage = location.pathname === '/40+/recipe';
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const isOnRecipePage = location.pathname === '/40plus/recipe';
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if (isOnRecipePage) {
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// Already on recipe page
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@@ -21,7 +21,7 @@ function OilInfo() {
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}
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// Navigate from main page - force reload to ensure Instagram embeds work
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window.location.href = '/40+/recipe';
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window.location.href = '/40plus/recipe';
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};
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return (
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@@ -17,7 +17,7 @@ function MainPage() {
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const { location } = useRouterState()
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useEffect(() => {
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if (location.pathname !== '/40+') {
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if (location.pathname !== '/40plus') {
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return
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}
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@@ -163,7 +163,7 @@ function Recipe() {
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alignItems="center"
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top={{ base: "140px", md: "140px", lg: "140px", xl: "140px" }}
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left={{ base: "0vw", md: "2vw", lg: "2vw", xl: "2vw" }}
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onClick={() => router.navigate({ to: '/40+' })}
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onClick={() => router.navigate({ to: '/40plus' })}
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cursor="pointer"
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_hover={{ opacity: 0.8 }}
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>
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@@ -19,20 +19,21 @@ const indexRoute = createRoute({
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// Main page route (40+ page)
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const mainRoute = createRoute({
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getParentRoute: () => rootRoute,
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path: '/40+',
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path: '/40plus',
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component: MainPage,
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})
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// Recipe page route (under 40+)
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const recipeRoute = createRoute({
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getParentRoute: () => rootRoute,
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path: '/40+/recipe',
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path: '/40plus/recipe',
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component: RecipePage,
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})
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// Create the router
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// Create the router with hash-based routing for FTP server compatibility
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const router = createRouter({
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routeTree: rootRoute.addChildren([indexRoute, mainRoute, recipeRoute]),
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defaultPreload: 'intent',
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})
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export default router
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